Andrés Cusimano 9:40 row
1,100m
Meters
9:40.1
Time
4:23.6
Pace
59
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
January 05, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.1 | 1,100m | 4:23.6 | 19 | 365 | 18 |
| 3:31.2 | 553m | 3:10.9 | 50 | 472 | 20 |
| 7:39.8 | 548m | 3:46.8 | 30 | 403 | 17 |