Andrés Cusimano v20:00/5:00r...2 row
9,830m
Meters
40:00.0
Time
2:02.0
Pace
641
Calories
| Rest Distance | 622m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,452m |
| Overall Time | 50:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 113 |
March 11, 2022 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,830m | 2:02.0 | 192 | 962 | 19 | |
| 20:00.0 | 4,979m | 2:00.5 | 200 | 988 | 19 | |
| r: 5:00 | 17m | |||||
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 19 | |
| r: 5:00 | 605m | |||||
| r622m |
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Workout Graph
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