Andrés Cusimano 20:00 row
4,930m
Meters
20:00.0
Time
2:01.7
Pace
319
Calories
180
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 100 |
April 01, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,930m | 2:01.7 | 194 | 968 | 19 | 180 |
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 19 | 170 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 19 | 178 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 19 | 183 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 20 | 186 |
| 20:00.0 | 979m | 2:02.5 | 190 | 954 | 19 | 185 |
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Workout Graph
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April fools' challenge day 1 by ErgData Android