Andrés Cusimano 4000m row

4,000m

Meters

16:04.2

Time

2:00.5

Pace

260

Calories

171

Heart Rate

Average Watts200
Calories Per Hour988
Stroke Rate24
Stroke Count401
Drag Factor124

April 04, 2022 22:33:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

April fool's challenge day 4 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
16:04.2 4,000m 2:00.5 200 988 24 171
2:01.0 500m 2:01.0 198 979 25 148
2:01.8 1,000m 2:01.8 194 966 25 163
2:03.1 1,500m 2:03.1 188 945 25 167
2:02.2 2,000m 2:02.2 192 960 25 173
2:02.2 2,500m 2:02.2 192 960 24 175
2:00.9 3,000m 2:00.9 198 981 25 177
2:00.0 3,500m 2:00.0 203 997 24 179
1:53.1 4,000m 1:53.1 242 1132 27 185

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Workout Graph

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