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Andrés Cusimano 5000m row

5,000m

Meters

21:45.1

Time

2:10.5

Pace

300

Calories

154

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate20
Stroke Count451
Drag Factor120

April 05, 2022 22:46:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

April fool's challenge day 5 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
21:45.1 5,000m 2:10.5 157 841 20 154
2:15.7 500m 2:15.7 140 782 21 124
2:11.5 1,000m 2:11.5 154 829 21 142
2:11.1 1,500m 2:11.1 155 834 21 149
2:09.1 2,000m 2:09.1 163 859 21 154
2:09.6 2,500m 2:09.6 161 853 20 159
2:10.8 3,000m 2:10.8 156 838 20 160
2:09.5 3,500m 2:09.5 161 854 20 161
2:09.5 4,000m 2:09.5 161 854 20 161
2:10.2 4,500m 2:10.2 159 845 21 163
2:08.1 5,000m 2:08.1 167 873 22 164

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Workout Graph

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