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Andrés Cusimano 7000m row

7,000m

Meters

29:39.4

Time

2:07.1

Pace

431

Calories

163

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate22
Stroke Count657
Drag Factor115

April 07, 2022 22:39:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

April fool's challenge day 7 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
29:39.4 7,000m 2:07.1 170 886 22 163
2:10.5 500m 2:10.5 157 841 23 129
2:11.5 1,000m 2:11.5 154 829 20 143
2:08.8 1,500m 2:08.8 164 863 20 150
2:08.5 2,000m 2:08.5 165 867 21 159
2:06.7 2,500m 2:06.7 172 892 21 162
2:06.3 3,000m 2:06.3 174 897 22 164
2:05.5 3,500m 2:05.5 177 909 22 169
2:04.9 4,000m 2:04.9 180 918 22 172
2:06.5 4,500m 2:06.5 173 895 23 171
2:07.0 5,000m 2:07.0 171 888 23 170
2:07.4 5,500m 2:07.4 169 882 23 172
2:06.7 6,000m 2:06.7 172 892 23 174
2:04.9 6,500m 2:04.9 180 918 24 177
2:04.2 7,000m 2:04.2 183 928 24 178

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Workout Graph

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