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Andrés Cusimano 9000m row

9,000m

Meters

37:58.9

Time

2:06.6

Pace

559

Calories

163

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate22
Stroke Count852
Drag Factor112

April 09, 2022 20:36:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

April fools' challenge day 9 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
37:58.9 9,000m 2:06.6 172 893 22 163
2:06.9 500m 2:06.9 171 889 23 126
2:11.3 1,000m 2:11.3 155 832 21 140
2:10.3 1,500m 2:10.3 158 844 20 147
2:07.4 2,000m 2:07.4 169 882 20 154
2:07.9 2,500m 2:07.9 167 875 20 158
2:07.1 3,000m 2:07.1 170 886 21 161
2:06.5 3,500m 2:06.5 173 895 23 163
2:07.2 4,000m 2:07.2 170 885 22 165
2:07.1 4,500m 2:07.1 170 886 22 167
2:06.7 5,000m 2:06.7 172 892 24 166
2:07.0 5,500m 2:07.0 171 888 23 167
2:06.9 6,000m 2:06.9 171 889 23 170
2:07.0 6,500m 2:07.0 171 888 23 172
2:05.9 7,000m 2:05.9 175 903 24 173
2:07.4 7,500m 2:07.4 169 882 24 174
2:06.4 8,000m 2:06.4 173 896 23 175
2:01.0 8,500m 2:01.0 198 979 24 179
1:58.8 9,000m 1:58.8 209 1018 26 184

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Workout Graph

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