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Andrés Cusimano 11000m row

11,000m

Meters

48:33.3

Time

2:12.4

Pace

652

Calories

160

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate20
Stroke Count1016
Drag Factor116

April 11, 2022 23:14:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

April fool's challenge day 11 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
48:33.3 11,000m 2:12.4 151 818 20 160
2:17.7 500m 2:17.7 134 761 20 123
2:17.6 1,000m 2:17.6 134 762 19 137
2:15.4 1,500m 2:15.4 141 785 20 146
2:13.5 2,000m 2:13.5 147 806 19 151
2:13.1 2,500m 2:13.1 148 810 20 156
2:11.7 3,000m 2:11.7 153 827 20 159
2:12.3 3,500m 2:12.3 151 820 21 158
2:11.8 4,000m 2:11.8 153 826 21 162
2:11.6 4,500m 2:11.6 154 828 21 163
2:11.4 5,000m 2:11.4 154 830 22 165
2:14.6 5,500m 2:14.6 144 793 22 162
2:13.6 6,000m 2:13.6 147 805 21 162
2:13.7 6,500m 2:13.7 146 804 20 162
2:12.0 7,000m 2:12.0 152 823 20 165
2:13.1 7,500m 2:13.1 148 810 21 165
2:11.6 8,000m 2:11.6 154 828 21 166
2:11.1 8,500m 2:11.1 155 834 21 167
2:10.8 9,000m 2:10.8 156 838 22 168
2:10.5 9,500m 2:10.5 157 841 23 168
2:10.3 10,000m 2:10.3 158 844 23 169
2:07.4 10,500m 2:07.4 169 882 22 172
2:08.6 11,000m 2:08.6 165 866 22 172

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Workout Graph

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