Andrés Cusimano 14000m row
14,000m
Meters
59:47.4
Time
2:08.1
Pace
855
Calories
165
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 23 |
Stroke Count | 1418 |
Drag Factor | 114 |
April 14, 2022 21:26:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:47.4 | 14,000m | 2:08.1 | 166 | 872 | 23 | 165 |
2:05.6 | 500m | 2:05.6 | 177 | 907 | 23 | 129 |
2:06.3 | 1,000m | 2:06.3 | 174 | 897 | 23 | 148 |
2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 23 | 156 |
2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 24 | 162 |
2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 23 | 165 |
2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 23 | 164 |
2:07.4 | 3,500m | 2:07.4 | 169 | 882 | 23 | 166 |
2:07.4 | 4,000m | 2:07.4 | 169 | 882 | 23 | 167 |
2:07.3 | 4,500m | 2:07.3 | 170 | 883 | 24 | 165 |
2:08.5 | 5,000m | 2:08.5 | 165 | 867 | 24 | 165 |
2:07.2 | 5,500m | 2:07.2 | 170 | 885 | 24 | 168 |
2:08.4 | 6,000m | 2:08.4 | 165 | 869 | 24 | 167 |
2:08.2 | 6,500m | 2:08.2 | 166 | 871 | 23 | 167 |
2:07.2 | 7,000m | 2:07.2 | 170 | 885 | 25 | 170 |
2:09.6 | 7,500m | 2:09.6 | 161 | 853 | 24 | 168 |
2:09.1 | 8,000m | 2:09.1 | 163 | 859 | 23 | 168 |
2:09.1 | 8,500m | 2:09.1 | 163 | 859 | 23 | 168 |
2:09.9 | 9,000m | 2:09.9 | 160 | 849 | 23 | 169 |
2:10.1 | 9,500m | 2:10.1 | 159 | 847 | 23 | 168 |
2:09.6 | 10,000m | 2:09.6 | 161 | 853 | 23 | 168 |
2:09.3 | 10,500m | 2:09.3 | 162 | 857 | 24 | 168 |
2:10.2 | 11,000m | 2:10.2 | 159 | 845 | 24 | 168 |
2:11.1 | 11,500m | 2:11.1 | 155 | 834 | 24 | 167 |
2:11.9 | 12,000m | 2:11.9 | 153 | 824 | 24 | 167 |
2:11.5 | 12,500m | 2:11.5 | 154 | 829 | 24 | 167 |
2:08.5 | 13,000m | 2:08.5 | 165 | 867 | 24 | 169 |
2:07.2 | 13,500m | 2:07.2 | 170 | 885 | 25 | 170 |
2:05.2 | 14,000m | 2:05.2 | 178 | 913 | 26 | 173 |
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Workout Graph
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April fool's challenge day 14 by KREW/LiveRowing