Andrés Cusimano 15000m row
15,000m
Meters
1:04:51.9
Time
2:09.7
Pace
907
Calories
161
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 23 |
Stroke Count | 1539 |
Drag Factor | 112 |
April 15, 2022 18:34:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:51.9 | 15,000m | 2:09.7 | 160 | 851 | 23 | 161 |
2:10.7 | 500m | 2:10.7 | 157 | 839 | 23 | 129 |
2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 23 | 142 |
2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 23 | 147 |
2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 23 | 151 |
2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 24 | 155 |
2:10.4 | 3,000m | 2:10.4 | 158 | 843 | 23 | 155 |
2:11.5 | 3,500m | 2:11.5 | 154 | 829 | 23 | 154 |
2:12.4 | 4,000m | 2:12.4 | 151 | 818 | 23 | 155 |
2:09.8 | 4,500m | 2:09.8 | 160 | 850 | 23 | 159 |
2:10.2 | 5,000m | 2:10.2 | 159 | 845 | 23 | 162 |
2:10.1 | 5,500m | 2:10.1 | 159 | 847 | 24 | 162 |
2:10.2 | 6,000m | 2:10.2 | 159 | 845 | 24 | 162 |
2:11.0 | 6,500m | 2:11.0 | 156 | 835 | 24 | 162 |
2:10.6 | 7,000m | 2:10.6 | 157 | 840 | 23 | 163 |
2:10.8 | 7,500m | 2:10.8 | 156 | 838 | 23 | 163 |
2:11.4 | 8,000m | 2:11.4 | 154 | 830 | 23 | 163 |
2:12.5 | 8,500m | 2:12.5 | 150 | 817 | 23 | 162 |
2:11.4 | 9,000m | 2:11.4 | 154 | 830 | 23 | 163 |
2:12.2 | 9,500m | 2:12.2 | 151 | 821 | 23 | 164 |
2:09.3 | 10,000m | 2:09.3 | 162 | 857 | 24 | 165 |
2:07.7 | 10,500m | 2:07.7 | 168 | 878 | 24 | 169 |
2:11.8 | 11,000m | 2:11.8 | 153 | 826 | 25 | 165 |
2:10.5 | 11,500m | 2:10.5 | 157 | 841 | 24 | 165 |
2:13.3 | 12,000m | 2:13.3 | 148 | 808 | 24 | 163 |
2:13.1 | 12,500m | 2:13.1 | 148 | 810 | 25 | 162 |
2:07.3 | 13,000m | 2:07.3 | 170 | 883 | 24 | 166 |
2:04.6 | 13,500m | 2:04.6 | 181 | 922 | 25 | 171 |
2:02.8 | 14,000m | 2:02.8 | 189 | 950 | 25 | 175 |
2:02.4 | 14,500m | 2:02.4 | 191 | 956 | 25 | 176 |
2:01.3 | 15,000m | 2:01.3 | 196 | 974 | 26 | 178 |
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Workout Graph
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April fool's challenge day 15 by KREW/LiveRowing