Andrés Cusimano 10000m row
10,000m
Meters
45:14.2
Time
2:15.7
Pace
594
Calories
168
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 119 |
November 19, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.2 | 10,000m | 2:15.7 | 140 | 781 | 18 | 168 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 16 | 148 |
| 9:05.8 | 4,000m | 2:16.4 | 138 | 774 | 18 | 158 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 17 | 169 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 19 | 178 |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 20 | 187 |
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Workout Graph
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