Andrés Cusimano 45:38 row
10,084m
Meters
45:38.1
Time
2:15.7
Pace
594
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
November 30, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.1 | 10,084m | 2:15.7 | 140 | 781 | 20 | 160 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 151 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 159 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 157 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 164 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 166 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 168 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 173 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 173 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 159 |
| 45:38.1 | 56m | 5:40.1 | 9 | 330 | 15 | 138 |