Andrés Cusimano v2000m/3:00r...3 row
6,000m
Meters
23:41.6
Time
1:58.4
Pace
406
Calories
165
Heart Rate
| Rest Distance | 593m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,593m |
| Overall Time | 32:41.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 114 |
December 04, 2022 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:41.6 | 6,000m | 1:58.4 | 211 | 1024 | 25 | 165 | |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 | 180 | |
| r: 3:00 | 139m | ||||||
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 25 | 187 | |
| r: 3:00 | 156m | ||||||
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 24 | 130 | |
| r: 3:00 | 298m | ||||||
| r593m |
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Workout Graph
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