Andrés Cusimano 45:00 row
9,554m
Meters
45:00.0
Time
2:21.3
Pace
543
Calories
159
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 110 |
December 13, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,554m | 2:21.3 | 124 | 726 | 20 | 159 |
| 9:00.0 | 1,864m | 2:24.8 | 115 | 696 | 20 | 157 |
| 18:00.0 | 1,879m | 2:23.6 | 118 | 705 | 20 | 158 |
| 27:00.0 | 1,901m | 2:22.0 | 122 | 720 | 20 | 160 |
| 36:00.0 | 1,943m | 2:18.9 | 130 | 748 | 21 | 161 |
| 45:00.0 | 1,968m | 2:17.1 | 136 | 766 | 21 | 163 |
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Workout Graph
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