Andrés Cusimano 47:44 row
9,434m
Meters
47:44.3
Time
2:31.8
Pace
508
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 902 |
| Drag Factor | 114 |
December 18, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.3 | 9,434m | 2:31.8 | 100 | 644 | 18 | 145 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 129 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 144 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 144 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 137 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 150 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 149 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 152 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 155 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 152 |
| 47:44.3 | 542m | 2:31.5 | 101 | 645 | 19 | 145 |
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Workout Graph
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