Andrés Cusimano 30:00 row
7,234m
Meters
30:00.0
Time
2:04.4
Pace
462
Calories
177
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 107 |
December 21, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,234m | 2:04.4 | 182 | 925 | 18 | 177 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 17 | 157 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 17 | 172 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 17 | 182 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | 187 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 20 | 190 |
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Workout Graph
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