Andrés Cusimano 20:00 row
3,985m
Meters
20:00.0
Time
2:30.5
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 122 |
January 29, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,985m | 2:30.5 | 103 | 652 | 17 |
| 4:00.0 | 699m | 2:51.6 | 69 | 538 | 17 |
| 8:00.0 | 771m | 2:35.6 | 93 | 619 | 17 |
| 12:00.0 | 803m | 2:29.4 | 105 | 660 | 17 |
| 16:00.0 | 854m | 2:20.5 | 126 | 734 | 17 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 18 |
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Workout Graph
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