Andrés Cusimano 5000m row
5,000m
Meters
19:54.8
Time
1:59.4
Pace
332
Calories
183
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 126 |
February 07, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,000m | 1:59.4 | 205 | 1006 | 20 | 183 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 20 | 174 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 20 | 181 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 20 | 186 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 20 | 188 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 21 | 190 |
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Workout Graph
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