Andrés Cusimano v3000m/5:00r...2 row
6,000m
Meters
24:21.3
Time
2:01.7
Pace
392
Calories
185
Heart Rate
| Rest Distance | 611m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,611m |
| Overall Time | 34:21.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 124 |
March 16, 2023 22:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:21.3 | 6,000m | 2:01.7 | 194 | 967 | 21 | 185 | |
| 12:08.8 | 3,000m | 2:01.4 | 195 | 972 | 21 | 182 | |
| r: 5:00 | 154m | ||||||
| 12:12.5 | 3,000m | 2:02.0 | 192 | 962 | 21 | 188 | |
| r: 5:00 | 457m | ||||||
| r611m |
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Workout Graph
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