Andrés Cusimano v3:00/2:00r...5 row
3,962m
Meters
15:00.0
Time
1:53.5
Pace
278
Calories
183
Heart Rate
| Rest Distance | 814m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,776m |
| Overall Time | 25:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 119 |
May 01, 2023 22:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,962m | 1:53.5 | 239 | 1122 | 28 | 183 | |
| 3:00.0 | 833m | 1:48.0 | 278 | 1255 | 32 | 176 | |
| r: 2:00 | 141m | ||||||
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 27 | 181 | |
| r: 2:00 | 161m | ||||||
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 27 | 184 | |
| r: 2:00 | 163m | ||||||
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 26 | 187 | |
| r: 2:00 | 142m | ||||||
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 29 | 190 | |
| r: 2:00 | 207m | ||||||
| r814m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.