Andrés Cusimano 30:00 row
7,062m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
176
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 121 |
May 03, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,062m | 2:07.4 | 169 | 881 | 18 | 176 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 156 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 | 169 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 176 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 184 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 186 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 190 |
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Workout Graph
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