Andrés Cusimano 10:00 row
1,999
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 121 |
May 08, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 108 | 16 | 138 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 17 | 124 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 17 | 132 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 17 | 139 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 16 | 145 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 17 | 153 |
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Workout Graph
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