Andrés Cusimano 10000m row
10,000m
Meters
47:01.4
Time
2:21.0
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
December 18, 2023 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.4 | 10,000m | 2:21.0 | 125 | 729 | 18 |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 17 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 19 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 19 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 19 |
| 9:06.5 | 10,000m | 2:16.6 | 137 | 772 | 21 |