Andrés Cusimano 10000m row
10,000m
Meters
44:41.3
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
December 26, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.3 | 10,000m | 2:14.0 | 145 | 799 | 19 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 18 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 18 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 19 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 20 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 21 |