Andrés Cusimano 10000m row
10,000m
Meters
43:55.2
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
December 29, 2023 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.2 | 10,000m | 2:11.7 | 153 | 826 | 19 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 18 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 19 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 20 |
| 8:40.9 | 8,000m | 2:10.2 | 158 | 845 | 21 |
| 8:47.8 | 10,000m | 2:11.9 | 152 | 824 | 22 |