Andrés Cusimano 10000m row
10,000m
Meters
43:56.9
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
December 31, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.9 | 10,000m | 2:11.8 | 153 | 825 | 19 |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 18 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 19 |
| 8:48.8 | 6,000m | 2:12.2 | 151 | 821 | 20 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 20 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 21 |