Andrés Cusimano 10000m row
10,000m
Meters
43:01.0
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
January 01, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.0 | 10,000m | 2:09.0 | 163 | 860 | 20 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 19 |
| 8:36.8 | 4,000m | 2:09.2 | 162 | 858 | 20 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 21 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 21 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 22 |