Andrés Cusimano 10000m row
10,000m
Meters
44:37.2
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
January 19, 2024 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.2 | 10,000m | 2:13.8 | 146 | 802 | 19 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 18 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 19 |
| 8:51.7 | 6,000m | 2:12.9 | 149 | 812 | 19 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 20 |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 20 |