Andrés Cusimano 30:00 row
7,091m
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 106 |
January 26, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,091m | 2:06.9 | 171 | 889 | 19 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 18 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 19 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 19 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 |
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Workout Graph
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