Andrés Cusimano 10000m row
10,000m
Meters
43:36.7
Time
2:10.8
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
January 28, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.7 | 10,000m | 2:10.8 | 156 | 837 | 18 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 18 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 19 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 19 |
| 8:37.2 | 8,000m | 2:09.3 | 162 | 857 | 19 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 20 |