Andrés Cusimano 30:03 row
6,558m
Meters
30:03.8
Time
2:17.5
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 15 |
| Stroke Count | 447 |
| Drag Factor | 127 |
July 17, 2024 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 6,558m | 2:17.5 | 135 | 763 | 15 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 15 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 15 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 15 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 15 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 15 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 15 |
| 30:03.7 | 11m | 2:48.1 | 74 | 553 | 0 |
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Workout Graph
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