Harry Buit 5:00 row
600
Meters
5:00.0
Time
4:10.0
Pace
28
Calories
79
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 93 |
April 05, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 18 | 79 |
| 1:00.0 | 76 | 6:34.7 | 6 | 319 | 14 | 80 |
| 2:00.0 | 131 | 3:49.0 | 29 | 400 | 19 | 81 |
| 3:00.0 | 128 | 3:54.3 | 27 | 393 | 20 | 79 |
| 4:00.0 | 129 | 3:52.5 | 28 | 395 | 20 | 80 |
| 5:00.0 | 136 | 3:40.5 | 33 | 412 | 20 | 78 |
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Workout Graph
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