Harry Buit 5:00 row
678
Meters
5:00.0
Time
3:41.2
Pace
31
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
March 25, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 22 |
| 1:00.0 | 127 | 3:56.2 | 27 | 391 | 22 |
| 2:00.0 | 143 | 3:29.7 | 38 | 430 | 23 |
| 3:00.0 | 138 | 3:37.3 | 34 | 417 | 23 |
| 4:00.0 | 135 | 3:42.2 | 32 | 409 | 23 |
| 5:00.0 | 136 | 3:40.5 | 33 | 412 | 23 |