Harry Buit 5:00 row
571
Meters
5:00.0
Time
4:22.6
Pace
26
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
March 26, 2025 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 19 |
| 1:00.0 | 44 | 11:21.8 | 1 | 303 | 7 |
| 2:00.0 | 131 | 3:49.0 | 29 | 400 | 22 |
| 3:00.0 | 136 | 3:40.5 | 33 | 412 | 22 |
| 4:00.0 | 132 | 3:47.2 | 30 | 402 | 22 |
| 5:00.0 | 130 | 3:50.7 | 28 | 398 | 22 |