Harry Buit 5:00 row
702
Meters
5:00.0
Time
3:33.6
Pace
34
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
March 29, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 702 | 3:33.6 | 36 | 408 | 34 | 23 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 24 |
| 2:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 24 |
| 3:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 23 |
| 4:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 23 |
| 5:00.0 | 142 | 3:31.2 | 37 | 420 | 7 | 24 |