Harry Buit 20:00 row
2,749
Meters
20:00.0
Time
3:38.2
Pace
136
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
March 29, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,749 | 3:38.2 | 34 | 408 | 136 | 22 |
| 4:00.0 | 526 | 3:48.1 | 29 | 390 | 26 | 21 |
| 8:00.0 | 539 | 3:42.6 | 32 | 405 | 27 | 22 |
| 12:00.0 | 555 | 3:36.2 | 35 | 405 | 27 | 22 |
| 16:00.0 | 546 | 3:39.7 | 33 | 405 | 27 | 22 |
| 20:00.0 | 584 | 3:25.4 | 40 | 435 | 29 | 23 |