Harry Buit 5:00 row
653
Meters
5:00.0
Time
3:49.7
Pace
29
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
March 31, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 20 |
| 1:00.0 | 104 | 4:48.4 | 15 | 350 | 16 |
| 2:00.0 | 139 | 3:35.8 | 35 | 419 | 22 |
| 3:00.0 | 137 | 3:38.9 | 33 | 414 | 20 |
| 4:00.0 | 136 | 3:40.5 | 33 | 412 | 21 |
| 5:00.0 | 137 | 3:38.9 | 33 | 414 | 21 |