Harry Buit 20:00 row
2,755
Meters
20:00.0
Time
3:37.7
Pace
136
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
March 31, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,755 | 3:37.7 | 34 | 408 | 136 | 21 |
| 4:00.0 | 528 | 3:47.2 | 30 | 390 | 26 | 20 |
| 8:00.0 | 546 | 3:39.7 | 33 | 405 | 27 | 21 |
| 12:00.0 | 555 | 3:36.2 | 35 | 405 | 27 | 22 |
| 16:00.0 | 561 | 3:33.9 | 36 | 420 | 28 | 22 |
| 20:00.0 | 566 | 3:32.0 | 37 | 420 | 28 | 21 |