Harry Buit 5:00 row
682
Meters
5:00.0
Time
3:39.9
Pace
32
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
April 04, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 32 | 21 |
| 1:00.0 | 114 | 4:23.1 | 19 | 366 | 5 | 20 |
| 2:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 22 |
| 3:00.0 | 139 | 3:35.8 | 35 | 419 | 6 | 21 |
| 4:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 22 |
| 5:00.0 | 146 | 3:25.4 | 40 | 438 | 7 | 21 |