Harry Buit 5:00 row
642
Meters
5:00.0
Time
3:53.6
Pace
30
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
April 06, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 642 | 3:53.6 | 27 | 360 | 30 | 21 |
| 1:00.0 | 119 | 4:12.1 | 22 | 360 | 6 | 21 |
| 2:00.0 | 130 | 3:50.7 | 28 | 360 | 6 | 21 |
| 3:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 22 |
| 4:00.0 | 133 | 3:45.5 | 30 | 360 | 6 | 22 |
| 5:00.0 | 128 | 3:54.3 | 27 | 360 | 6 | 21 |