Harry Buit 3300m row
3,300
Meters
25:16.0
Time
3:49.6
Pace
165
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
April 08, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.0 | 3,300 | 3:49.6 | 29 | 399 | 20 |
| 5:12.9 | 700 | 3:43.5 | 31 | 407 | 21 |
| 5:15.5 | 1,400 | 3:45.3 | 31 | 405 | 21 |
| 5:18.7 | 2,100 | 3:47.6 | 30 | 402 | 21 |
| 5:16.3 | 2,800 | 3:45.9 | 30 | 404 | 21 |
| 4:12.6 | 3,300 | 4:12.6 | 22 | 374 | 17 |