Harry Buit 10000m row
10,000
Meters
49:47.4
Time
2:29.3
Pace
547
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 1431 |
| Drag Factor | 130 |
April 16, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:47.4 | 10,000 | 2:29.3 | 105 | 661 | 547 | 28 | 149 |
| 10:01.0 | 2,000 | 2:30.2 | 103 | 655 | 109 | 27 | 138 |
| 9:44.3 | 4,000 | 2:26.0 | 112 | 686 | 111 | 29 | 146 |
| 10:01.4 | 6,000 | 2:30.3 | 103 | 654 | 109 | 29 | 150 |
| 10:08.3 | 8,000 | 2:32.0 | 100 | 642 | 108 | 29 | 154 |
| 9:52.5 | 10,000 | 2:28.1 | 108 | 670 | 110 | 30 | 160 |
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Workout Graph
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