Harry Buit 10000m row
10,000
Meters
48:43.8
Time
2:26.1
Pace
555
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1414 |
| Drag Factor | 131 |
April 24, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:43.8 | 10,000 | 2:26.1 | 112 | 685 | 555 | 28 | 152 |
| 9:51.7 | 2,000 | 2:27.9 | 108 | 672 | 110 | 28 | 141 |
| 9:34.5 | 4,000 | 2:23.6 | 118 | 706 | 112 | 29 | 147 |
| 9:43.8 | 6,000 | 2:25.9 | 113 | 687 | 111 | 29 | 155 |
| 9:46.6 | 8,000 | 2:26.6 | 111 | 681 | 111 | 29 | 159 |
| 9:47.0 | 10,000 | 2:26.7 | 111 | 681 | 111 | 30 | 161 |
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Workout Graph
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