Harry Buit 10000m row
10,000m
Meters
48:17.7
Time
2:24.8
Pace
558
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
April 25, 2015 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.7 | 10,000m | 2:24.8 | 115 | 696 | 32 | 140 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 31 | 130 |
| 9:42.5 | 4,000m | 2:25.6 | 113 | 690 | 33 | 136 |
| 9:44.8 | 6,000m | 2:26.2 | 112 | 685 | 33 | 138 |
| 9:44.2 | 8,000m | 2:26.0 | 112 | 686 | 33 | 142 |
| 9:26.3 | 10,000m | 2:21.5 | 123 | 724 | 34 | 157 |