Harry Buit 5000m row
5,000
Meters
27:28.9
Time
2:44.8
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
September 13, 2018 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:28.9 | 5,000 | 2:44.8 | 78 | 565 | 259 | 28 |
| 5:55.8 | 1,000 | 2:57.9 | 62 | 505 | 50 | 26 |
| 5:30.0 | 2,000 | 2:45.0 | 78 | 567 | 52 | 28 |
| 5:27.2 | 3,000 | 2:43.6 | 80 | 572 | 52 | 28 |
| 5:21.3 | 4,000 | 2:40.6 | 84 | 582 | 52 | 29 |
| 5:14.5 | 5,000 | 2:37.2 | 90 | 606 | 53 | 30 |