Harry Buit 5000m row
5,000m
Meters
25:35.3
Time
2:33.5
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
September 30, 2018 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.3 | 5,000m | 2:33.5 | 97 | 632 | 28 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 28 |
| 5:12.9 | 2,000m | 2:36.4 | 91 | 614 | 28 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 29 |
| 5:02.4 | 4,000m | 2:31.2 | 101 | 648 | 29 |
| 5:05.2 | 5,000m | 2:32.6 | 98 | 638 | 29 |