Harry Buit 5000m row
5,000m
Meters
24:49.9
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
October 03, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.9 | 5,000m | 2:28.9 | 106 | 664 | 28 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 27 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 28 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 28 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 29 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 30 |