Harry Buit 5000m row
5,000m
Meters
24:13.2
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
October 06, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.2 | 5,000m | 2:25.3 | 114 | 692 | 28 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 28 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 28 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 29 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 29 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 30 |