Harry Buit 5000m row
5,000m
Meters
23:58.8
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
October 10, 2018 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.8 | 5,000m | 2:23.8 | 118 | 704 | 28 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 28 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 28 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 28 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 28 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 29 |