Harry Buit 5000m row
5,000m
Meters
25:19.7
Time
2:31.9
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
October 11, 2018 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.7 | 5,000m | 2:31.9 | 100 | 643 | 28 |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 27 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 28 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 29 |
| 4:59.7 | 4,000m | 2:29.8 | 104 | 657 | 28 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 29 |